Aug 10, 2006

Breakfast
coffee w/cream (3)
scone (6)

Mid-Morning Snack (10am)
water

Lunch
Chicken Wrap
1 C Shredded chicken (4)
whole what wrap (3)
havarti cheese (2)

Mid-Afternoon Snack (3pm)
water
tomato

(18 used / 6 left)

Dinner
3T Peanut Butter (3)
tomato and cheese sandwich (3)
yellow beans (0)
5 crackers (3)

9 points into my 30 flex points.

How I feel about myself
Lost a pound, so says the scale, but I don't know if I believe it. I need to get off my heinie and get to the gym! It's just been a bad week for the gym.

Flex points left 21