September 2, 2006

Breakfast (4)
1.5 C Cheerios 3
.5C 1% milk 1

Lunch (10)
Subway Pico Chicken sub 7
32 g bag of Baked Ruffles (sour cream and cheddar) 3

Dinner (8)
.5 C pasta 1
Zucchini 0
mushroom 0
potato 3
. 5 C chick peas 2
1 t oil 1
2 T parmesan cheese 1

Total Daily Points 22
Flex points used 0
Flex points left 0
OVERAGE 0