Aug 3, 2006 (12:12pm)

Breakfast
Grape-nuts (sprinkle) 1
non-fat yogurt (1/2 C) (guessing 2)
Strawberries 1
Pineapple 1

Mid-Morning Snack (10am)
coffee w/cream (2)

Lunch
Michelina's Roast Turkey (4?)
Cal 110
Fat 2
Fibre 3


Mid-Afternoon Snack (3pm)
Nectarine 2

(13 used / 11 left)

Dinner
TBA

How I feel about myself
Hoping dinner won't be a blow out. Its the hardest for me. Going to join the gym tonight. Gonna track that here too.