Aug 8, 2006 (9:03am)

Breakfast
Grape-nuts (1/3 C) 2
1% Milk (1/2 C) 1
mini babybel cheese (light) 1

Mid-Morning Snack (10am)


Lunch
Michelina's Creamy Parmesan Chicken 3

Mid-Afternoon Snack (3pm)
Tomatoes 0

(7 used / 16 left)

Dinner
beef stew and baguette. Probably used up all 16 points on that. but thats ok...

How I feel about myself
Feeling OK at the moment. Going to Doctor tonight, going to ask her for some help. Gotta go to thge gym tonight too. I am worried that it will be really fucking hard. Shit. Gonna have to work my way into not-breathlessness. I just hate that ripping feeling in my chest and throat when I breath when I work out too hard.