I can't do it

I can't not temp. I've gotten confirmation of my O. Thank goodness. Since I am only 4DPO, I am still convinced that it won't happen this month. But that will change as the days go by. By this time next week, I will have convinced myself that any and every twinge, ache, prickle, ANYTHING will be a symptom. I've done this every cycle for the past 6, and I can't stop myself. It's the part I hate the most. I've railed about this in many a post. I wonder what I can do to stop myself thinking about it... nothing most likely. Perhaps I should limit my posts to non-TTC related topics in this 2WW. I'll try that. But it won't work.