August 17, 2006

Breakfast (0)

Midmorning Snack (0)

Lunch (6)
1 C cooked potatoes (3)
1 C carrots (1)
mushrooms (0)
.5 C cream of mushroom sauce (2)

Midafternoon snack (1)
slice of cheese (1)
chocolate (1)

Dinner (14)
1C ground beef (8)
lettuce
tomato
salsa
6 T sour cream (2)
6 T light cheese (4)

After dinner snack (0)


Total Daily Points 22
Flex points used 0
Flex points left 11