Thursday, August 17, 2006

WW Guidelines

Already been on this for almost 2 weeks now, but I want to put this stuff in here so I don't forget it. Can't wait till I am only allowed 22 p/day!

Points Allowance
Less than 150 pounds = 20 Points
150 to 174 pounds = 22 Points
175 to 199 pounds = 24 Points

You are allowed a total of 35 Flex Points that can be used in whatever quantity you desire each week.

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