WEEK 4 August 29, 2006 (6 pounds lost) slow and steady better with the f'in race...

Breakfast (5)
1C Cheerios 2
Banana 2
.5C 1% milk 1
3 T cream (in coffee) 2

Lunch (5)
PC Chicken Parmesan 5

Dinner (23)
cheeseburger happy meal 13
Pita chips and dip 10

Total Daily Points 24
Flex points used 9
Flex points left 21
OVERAGE 0