Tuesday, May 29, 2007

Fluctuating...

Breakfast (3.3)
2 egg (.5c), ham (.3c), & cheese(.5c) scramble 1.3c
med coffee from Timmies 2c
500 ml water with psyllium husks

Snack (8.3)
grape tomatoes 5c
broccoli 1.8
green beans 1.5

Lunch (4.8)
2 C lettuce (1.1c) 1.1c
2 T ceasar dressing 1.4c
1 T feta cheese 2.3c

Snack (.5)
cheese string

Dinner (10.2)
salmon kebabs 0C
1 C mashed cauliflower (5.4c)
1/4 C sauteed spinach (4.8)

27.1 total grams of carbs

Its fawked that I am eating too many friggin' vegetables... I should be getting lots of fiber from this stuff though. Last time I didn't even take note of how many veggies I ate. Crap.
I am still in lipolysis, so I don't know if its anything to be worried about. I am going up and down about 2 pounds though... I wonder if it is because I am premenstrual...

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